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CAULIFLOWER KETO CRUSTS, CAULIFLOWER

Crusts & Dough KBosh Food LLC Branded
167 Calories
12.5g Protein
4.2g Carbs
12.5g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 250mg 11%
Total Carbohydrate 4.2g 2%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 43%
Carbs 4.2g 14%
Fat 12.5g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.5 MG 8%
Sodium, Na 250 MG 11%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
GRAHAM PIE CRUST 476 4.8g 66.7g 23.8g PIZZA DOUGH 260 10g 50g 3g WHEAT PIZZA DOUGH 240 8g 44g 4g SQUARE WONTON WRAPS 273 9.1g 54.6g 0.9g GEFEN, EGG ROLL WRAPS 273 9.1g 54.6g 0.9g SAMOSA PAD 375 12.5g 62.5g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About CAULIFLOWER KETO CRUSTS, CAULIFLOWER

CAULIFLOWER KETO CRUSTS, CAULIFLOWER is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 4.2g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

CAULIFLOWER, MOZZARELLA CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, ALMOND FLOUR, COCONUT FLOUR, GOLDEN FLAXSEED MEAL, CREAM OF TARTAR, BAKING SODA

Dietary Information

CAULIFLOWER KETO CRUSTS, CAULIFLOWER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, CAULIFLOWER KETO CRUSTS, CAULIFLOWER gets 30% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER KETO CRUSTS, CAULIFLOWER

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