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CAULIFLOWER IN CHEESE SAUCE, CAULIFLOWER

Frozen Prepared Sides Sugar Mountain Capital, LLC Branded
106 Calories
5.3g Protein
5.3g Carbs
6.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 288mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.5g 5%
Total Sugars 2.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 30%
Carbs 5.3g 30%
Fat 6.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 288 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CAULIFLOWER RICED VEGGIES, CAULIFLOWER 24 2.4g 4.7g 0g CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY 29 2.4g 5.9g 0g TATER STICKS 224 1.2g 25.9g 11.8g GARLIC BUTTER ROTINI & VEGETABLES SAUCED, GARLIC BUTTER 93 2.9g 17.0g 1.1g THREE CHEESE RISOTTO WITH NUTMEG & BLACK PEPPER, THREE CHEESE WITH NUTMEG & BLACK PEPPER 194 5.9g 22.9g 7.7g READY-MADE SUSHI RICE SHEETS 141 1.6g 31.3g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CAULIFLOWER IN CHEESE SAUCE, CAULIFLOWER

CAULIFLOWER IN CHEESE SAUCE, CAULIFLOWER is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 5.3g of carbohydrates, and 6.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, MILK (VITAMIN D3 ADDED), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, BUTTER (CREAM, SALT), SALT, CHIPOTLE IN ADOBO PUREE (RED CHILE, WATER, CHIPOTLES [SMOKED RED JALAPEO], APPLE CIDER VINEGAR, LIME JUICE, RICE FLOUR, SEA SALT, GARLIC, ONION, HONEY, ROSEMARY, THYME, SAGE, BAY LEAVES), RICE FLOUR, LEMON JUICE, DEHYDRATED GARLIC, THYME, SMOKED PAPRIKA, SPICES.

Calorie Breakdown

At 106 calories per 100 grams, CAULIFLOWER IN CHEESE SAUCE, CAULIFLOWER gets 20% of its calories from protein, 20% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER IN CHEESE SAUCE, CAULIFLOWER

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