CAULIFLOWER FLORETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About CAULIFLOWER FLORETS
CAULIFLOWER FLORETS is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CAULIFLOWER
Dietary Information
CAULIFLOWER FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAULIFLOWER FLORETS include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, CAULIFLOWER FLORETS gets 27% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER FLORETS
See how CAULIFLOWER FLORETS compares to other foods in terms of nutrition:
- CAULIFLOWER FLORETS vs VEGGIE WITH RANCH DIP TRAY, VEGGIE WITH RANCH DIP
- CAULIFLOWER FLORETS vs CHOPPED ASIAN STYLE SALAD KIT, CHOPPED ASIAN STYLE
- CAULIFLOWER FLORETS vs STEAM-IN-BAG BUTTERNUT SQUASH
- CAULIFLOWER FLORETS vs DICED AVOCADO, DICED
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.