CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (3g per 100g).
About CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION
CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 10g of carbohydrates, and 0.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CAULIFLOWER, COOKED CHICKPEAS, BELL PEPPER, YELLOW ONION.
Dietary Information
CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION gets 20% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION
See how CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION compares to other foods in terms of nutrition:
- CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION vs RUBY RED GRAPEFRUIT
- CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION vs ORGANIC WHOLE CARROTS
- CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION vs ORGANIC SLICED RED APPLES
- CAULIFLOWER, CHICKPEAS, BELL PEPPER AND ONION vs SUPER GREENS!
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.