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CAULIFLOWER & CHEESE SAUCE

Frozen Vegetables General Mills, Inc. Branded
33 Calories
1.7g Protein
6.7g Carbs
0.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 342mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 2.5g 9%
Total Sugars 1.7g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 18%
Carbs 6.7g 73%
Fat 0.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 342 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET POTATOES 85 1.7g 20.3g 0g VEGETABLES FOR ROASTING CAULIFLOWER, SWEET POTATOES & HALVED BRUSSELS SPROUTS 51 2.0g 11.2g 0g SUPER SWEET COB CORN 81 2.5g 19.4g 0.3g 100% NATURAL BROCCOLI FLORETS 29 3.5g 3.5g 0g RICED CAULIFLOWER STIR-FRY WITH EDAMAME, CARROTS & ONIONS 41 2.4g 5.9g 0g RICED CAULIFLOWER 25 1.2g 4.9g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CAULIFLOWER & CHEESE SAUCE

CAULIFLOWER & CHEESE SAUCE is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 6.7g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, WATER, BAKER'S CHEESE (SKIM MILK, LACTIC ACID, CHEESE CULTURES, BHA [PRESERVATIVE]), CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, BUTTER, WHEY, ONION POWDER, SODIUM PHOSPHATE, SODIUM ALGINATE, HYDROLYZED CORN GLUTEN, XANTHAN GUM, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, SOYBEAN OIL, TORULA YEAST, LACTIC ACID, BUTTERMILK, COLOR ADDED.

Dietary Information

CAULIFLOWER & CHEESE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, CAULIFLOWER & CHEESE SAUCE gets 20% of its calories from protein, 81% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER & CHEESE SAUCE

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More in Frozen Vegetables

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