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CAULIFLOWER CHEESE BAKE, CAULIFLOWER

Frozen Prepared Sides Safeway, Inc. Branded
71 Calories
2.9g Protein
5.9g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 165mg 7%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 5.9g 48%
Fat 3.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 182 MG 4%
Sodium, Na 165 MG 7%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
FARRO & QUINOA ORGANIC WITH BROCCOLI AND FETA, FARRO & QUINOA 133 5.5g 12.9g 3.5g SCALLOPED POTATOES SLICED IN A CREAMY SAUCE, SCALLOPED 150 3.6g 10g 10.7g YAMS & APPLES 115 0.8g 21.5g 3.1g TRADITIONAL MACARONI & CHEESE, TRADITIONAL 0 5.8g 13.8g 6.7g CHEESY POTATO BAKE WITH BACON ADDED DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE WITH BACON ADDED, CHEESY POTATO BAKE WITH BACON 150 6.7g 14.2g 7.5g MUSHROOM RISOTTO CREAMY RISOTTO WITH PORCINI AND CHAMPIGNON MUSHROOMS, WHITE WINE, GARLIC AND HERBS, MUSHROOM RISOTTO 108 2.9g 17.1g 2.9g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About CAULIFLOWER CHEESE BAKE, CAULIFLOWER

CAULIFLOWER CHEESE BAKE, CAULIFLOWER is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 5.9g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, WHOLE MILK, CREAM (MILK), GRATED CHEDDAR CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET), WHOLE MILK POWDER, CORN STARCH, DRIED GRATED CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, RENNET), FLAVORED VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, NATURAL FLAVOR), WHEAT FLOUR, SALT, GLUCOSE SYRUP, SUGAR, MUSHROOM CONCENTRATE, GARLIC, GROUND MUSTARD SEEDS, DRIED EGG WHITES, WHITE PEPPER, NUTMEG, NATURAL FLAVOR.

Calorie Breakdown

At 71 calories per 100 grams, CAULIFLOWER CHEESE BAKE, CAULIFLOWER gets 17% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER CHEESE BAKE, CAULIFLOWER

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