Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS

Frozen Prepared Sides B&G Foods North America, Inc. Branded
154 Calories
5.5g Protein
13.2g Carbs
8.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 374mg 16%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.7mg 4%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 20%
Carbs 13.2g 48%
Fat 8.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.7 MG 4%
Potassium, K 198 MG 4%
Sodium, Na 374 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
SHREDDED WHITE CABBAGE & CARROTS 48 1.1g 7.5g 1.6g CAULIFLOWER CHEESE BAKE, CAULIFLOWER 71 2.9g 5.9g 3.5g MEDITERRANEAN-INSPIRED RICED CAULIFLOWER WITH GRILLED ZUCCHINI, FRIED EGGPLANT, RED AND YELLOW PEPPERS WITH SWEET TOMATO BASIL SAUCE, MEDITERRANEAN-INSPIRED 76 1.8g 4.1g 5.3g BUTTERNUT SQUASH A BLEND OF BUTTERNUT SQUASH, CARROTS AND A HINT OF BROWN SUGAR VEGGIE CAKES, BUTTERNUT SQUASH 140 3.5g 19.3g 6.1g COUNTRY STYLE CORN CASSEROLE TOSSED WITH ROASTED ONIONS, ROASTED RED PEPPERS, JALAPENOS, AND A CREAMY CHEESE SAUCE, COUNTRY STYLE 101 4.0g 13.1g 4.0g SOUTHERN STYLE BREADED CUT OKRA, SOUTHERN STYLE 125 2.5g 26.3g 0g

About CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS

CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 13.2g of carbohydrates, and 8.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BROCCOLI, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PARK-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR

Calorie Breakdown

At 154 calories per 100 grams, CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS

See how CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS
Hi! Ask me anything about CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS — nutrition, recipes, health benefits, or meal ideas.