CAULIFLOWER AND FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 1,366 MG | 29% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- Good source of Potassium, K (29% DV).
- Good source of Sodium, Na (23% DV).
About CAULIFLOWER AND FLOUR TORTILLAS
CAULIFLOWER AND FLOUR TORTILLAS is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 53.7g of carbohydrates, and 4.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), INTERESTERIFIED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, AMMONIUM GLUTAMATE, ENZYMES, MONO- AND DIGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, CARBOXYMETHYLCELLULOSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FUMARIC ACID, SODIUM METABISULFITE
Dietary Information
Notable micronutrients in CAULIFLOWER AND FLOUR TORTILLAS include Potassium, K (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 293 calories per 100 grams, CAULIFLOWER AND FLOUR TORTILLAS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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