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CATFISH NUGGETS

Frozen Fish & Seafood Southfresh Aquaculture, LLC Branded
145 Calories
15.5g Protein
0g Carbs
9.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.5g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.5g 63%
Carbs 0g 0%
Fat 9.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Good source of protein with 15.5g per 100g.

About CATFISH NUGGETS

CATFISH NUGGETS is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.5g of protein, 0g of carbohydrates, and 9.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, AND SALT.

Dietary Information

CATFISH NUGGETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 145 calories per 100 grams, CATFISH NUGGETS gets 43% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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