CATFISH BREADED NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (23% DV).
About CATFISH BREADED NUGGETS
CATFISH BREADED NUGGETS is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 9.7g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, RED THAI STYLE MARINADE (WATER, SALT, MALTODEXTRIN, SODIUM ACETATE, SODIUM CITRATE, SODIUM CARBONATE, SUGAR, SODIUM ASCORBATE [PRESERVATIVE], ASCORBIC ACID, DRIED ONION, CHILI, PAPRIKA POWDER, DRIED GARLIC, DRIED PARSLEY, CITRUS FIBER, CITRIC ACID, COCONUT MILK POWDER, LEMON PEEL, LEMONGRASS POWDER, MILK PROTEIN [SODIUM CASEINATE], NATURAL FLAVOR, GINGER EXTRACT, CORIANDER EXTRACT, SILICON DIOXIDE).
Dietary Information
Notable micronutrients in CATFISH BREADED NUGGETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 201 calories per 100 grams, CATFISH BREADED NUGGETS gets 28% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CATFISH BREADED NUGGETS
See how CATFISH BREADED NUGGETS compares to other foods in terms of nutrition:
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- CATFISH BREADED NUGGETS vs RAW PEELED & DEVEINED TAIL-ON SHRIMP
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- CATFISH BREADED NUGGETS vs WHOLE HEADLESS GUTTED SMELT
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