CASSEROLE CHILE RELLENO BOWLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 137 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
About CASSEROLE CHILE RELLENO BOWLS
CASSEROLE CHILE RELLENO BOWLS is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 14.1g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC RICE, MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CORN, ORGANIC ZUCCHINI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC TORTILLA CHIPS (ORGANIC STONEGROUND CORN, ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR SUNFLOWER OIL, WATER, SEA SALT, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CORNSTARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC GARLIC, SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC CILANTRO, ORGANIC GREEN CHILES.
Calorie Breakdown
At 149 calories per 100 grams, CASSEROLE CHILE RELLENO BOWLS gets 17% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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