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CASSAVA CHIPS

Chips, Pretzels & Snacks JP ST MARY'S Branded
508 Calories
7.1g Protein
31.8g Carbs
28.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 508
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 31.8g 12%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 388mg 30%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 31.8g 47%
Fat 28.2g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.3 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 388 MG 30%
Iron, Fe 0 MG 0%
Sodium, Na 212 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About CASSAVA CHIPS

CASSAVA CHIPS is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 31.8g of carbohydrates, and 28.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CASSAVA (YUCA TUBERS), SUNFLOWER OIL AND/OR PALM OIL AND SEA SALT.

Dietary Information

Notable micronutrients in CASSAVA CHIPS include Vitamin C, total ascorbic acid (47% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 508 calories per 100 grams, CASSAVA CHIPS gets 6% of its calories from protein, 25% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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