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CASSAVA BREAD, CASSAVA

Breads & Buns Aaa Adventures, Inc. Branded
100 Calories
3.3g Protein
83.3g Carbs
0g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33,333mg 1449%
Total Carbohydrate 83.3g 30%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 83.3g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 33,333 MG 1449%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 263 10.5g 49.1g 3.5g 100% WHOLE WHEAT SANDWICH BUNS, WHOLE WHEAT 263 10.5g 49.1g 3.5g 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 263 10.5g 49.1g 3.5g SMOOTH WHITE ENGLISH MUFFINS, SMOOTH WHITE 231 7.7g 46.2g 1.5g PLAIN JUMBO BAGELS, PLAIN 266 10.6g 54.3g 1.6g CAESAR HOMESTYLE LARGE CUT BAKED CROUTONS, CAESAR 500 14.3g 57.1g 21.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (1449% of Daily Value per 100g).

About CASSAVA BREAD, CASSAVA

CASSAVA BREAD, CASSAVA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

CASAVA, VEGETABLES OIL AND SALT.

Dietary Information

CASSAVA BREAD, CASSAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASSAVA BREAD, CASSAVA include Sodium, Na (1449% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, CASSAVA BREAD, CASSAVA gets 13% of its calories from protein, 333% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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