Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CASSAVA BREAD

Frozen Bread & Dough L & J General International Branded
300 Calories
7.5g Protein
42.5g Carbs
11.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 875mg 38%
Total Carbohydrate 42.5g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 12%
Carbs 42.5g 69%
Fat 11.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 875 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About CASSAVA BREAD

CASSAVA BREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 11.3g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

TAPIOCA STARCH, NATURAL AMERICAN CHEESE (CULTERED MILK, SALT, ENZIMES, WATER, CREAM AND SODIUM), PASTEURIZED WHOLE MILK, PASTEURIZED WHOLE EGGS, CORN, OIL AND SALT.

Dietary Information

Notable micronutrients in CASSAVA BREAD include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, CASSAVA BREAD gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CASSAVA BREAD

See how CASSAVA BREAD compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about CASSAVA BREAD
Hi! Ask me anything about CASSAVA BREAD — nutrition, recipes, health benefits, or meal ideas.