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CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Golden Isles Sales Branded
571 Calories
17.9g Protein
28.6g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 30%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE 500 14.3g 71.4g 21.4g COCOA PROTEIN BAKED PEANUT PUFFS 464 17.9g 57.1g 17.9g ORGANIC WILD BLUEBERRY COCONUT BITES WITH CACAO NIBS AND DARK CHOCOLATE 429 4.8g 38.1g 28.6g DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE 429 0g 57.1g 21.4g BLANCHED ALMONDS SLICED 607 21.4g 17.9g 53.6g SHELLED RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About CASHEWS, ROASTED SALTED

CASHEWS, ROASTED SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED AND/OR CANOLA OIL, SALT

Dietary Information

Notable micronutrients in CASHEWS, ROASTED SALTED include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEWS, ROASTED SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEWS, ROASTED SALTED

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