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CASHEWS, FIRE ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Mountain Man Nut & Fruit Co. Branded
567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NOURISH SNACKS, MR. POPULAR HALF-POPPED CORN KERNELS 559 5.9g 55.9g 35.3g NOURISH SNACKS, DARK CHOCOLATE PEANUTS & CHOCOLATE GRANOLA, COCOA LOCO, COCOA LOCO 528 16.7g 47.2g 33.3g NOURISH SNACKS, MISS POPULAR HALF-POPPED CORN KERNELS, DARK CHOCOLATE 528 5.6g 55.6g 30.6g NOURISH SNACKS, CINN-SATIONAL APPLES & ALMONDS, CINNAMON-SPICED 429 11.4g 40g 28.6g NOURISH SNACKS, RAISE THE BAR-BQ ROASTED CHICKPEAS & VIRGINIA PEANUTS 514 21.6g 37.8g 35.1g GLUTEN FREE BUTTER FLAVORED POPCORN, BUTTER 607 7.1g 35.7g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About CASHEWS, FIRE ROASTED

CASHEWS, FIRE ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SEA SALT.

Calorie Breakdown

At 567 calories per 100 grams, CASHEWS, FIRE ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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