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CASHEWS & ALMONDS WITH DRIED CRANBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
513 Calories
15.4g Protein
46.2g Carbs
30.8g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 46.2g 17%
Dietary Fiber 5.1g 18%
Total Sugars 0g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.1mg 17%
Potassium 410mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 17%
Carbs 46.2g 50%
Fat 30.8g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 410 MG 9%
Sodium, Na 128 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPARTAN, BUTTER POPCORN 643 7.1g 39.3g 50g SPARTAN, CANDY SHOPPE, BOSTON BAKED BEANS 450 7.5g 62.5g 15g SPARTAN, FRESH SELECTION ROASTED & SALTED ALMONDS 611 22.2g 16.7g 55.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g SALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g UNSALTED DRY ROASTED PEANUTS, UNSALTED 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About CASHEWS & ALMONDS WITH DRIED CRANBERRIES

CASHEWS & ALMONDS WITH DRIED CRANBERRIES is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 46.2g of carbohydrates, and 30.8g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT.

Dietary Information

CASHEWS & ALMONDS WITH DRIED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 513 calories per 100 grams, CASHEWS & ALMONDS WITH DRIED CRANBERRIES gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEWS & ALMONDS WITH DRIED CRANBERRIES

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