CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (20% DV).
About CASHEWS
CASHEWS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 65g of carbohydrates, and 22.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
CASHEWS, SUGAR, BUTTER, TOFFEE FLAVOR AND SALT
Dietary Information
Notable micronutrients in CASHEWS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, CASHEWS gets 6% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS
See how CASHEWS compares to other foods in terms of nutrition:
- CASHEWS vs PEANUT BUTTER
- CASHEWS vs CANDY CANES
- CASHEWS vs GOURMET CANDY CANES
- CASHEWS vs GOURMET GUMMIES
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