CASHEW RESERVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 179 MG | 8% |
About CASHEW RESERVE
CASHEW RESERVE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Butter & Spread category.
Ingredients
RAW CASHEWS (NUTS), WATER, COCONUT ALMONDS, APPLE CIDER VINEGAR, HABANERO PEPPERS, CILANTRO, LIME JUICE, HIMALAYAN SEA SALT & CULTURES.
Calorie Breakdown
At 286 calories per 100 grams, CASHEW RESERVE gets 12% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CASHEW RESERVE
See how CASHEW RESERVE compares to other foods in terms of nutrition:
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- CASHEW RESERVE vs SPREADABLE BUTTER WITH VIRGIN COCONUT OIL
- CASHEW RESERVE vs 53% VEGETABLE OIL SPREAD
- CASHEW RESERVE vs COCONUT BUTTER, COCONUT
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