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CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Dole Packaged Foods, LLC Branded
544 Calories
26.3g Protein
43.9g Carbs
42.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 544
% Daily Value*
Total Fat 42.1g 54%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 1,211mg 53%
Total Carbohydrate 43.9g 16%
Dietary Fiber 3.5g 13%
Total Sugars 15.8g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4.7mg 26%
Potassium 418mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 23%
Carbs 43.9g 39%
Fat 42.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 418 MG 9%
Sodium, Na 1,211 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED AND SALTED MIXED NUTS PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS, ROASTED AND SALTED 607 21.4g 17.9g 53.6g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 643 25g 21.4g 50g SPICY PEANUTS, SESAME STICKS, PRETZELS, PEPITAS & ALMONDS TRAIL MIX, SPICY 571 21.4g 25g 46.4g ROASTED AND SALTED HALVES AND PIECES CASHEWS, ROASTED AND SALTED 643 17.9g 32.1g 50g SMOKED ALMONDS, SMOKED 607 21.4g 17.9g 53.6g ROASTED AND SALTED WHOLE CASHEWS, ROASTED AND SALTED 643 17.9g 32.1g 50g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 43.9g of carbohydrates, and 42.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, RICE MALT SYRUP, SUGAR, SESAME SEEDS, AND SEA SALT.

Dietary Information

CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS include Sodium, Na (53% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 544 calories per 100 grams, CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS gets 19% of its calories from protein, 32% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS

See how CASHEW NUT CLUSTERS SNACK BITES, CASHEW NUT CLUSTERS compares to other foods in terms of nutrition:

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