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CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Circle K Stores Inc. Division of Alimentation Couche-Tard Branded
456 Calories
12.3g Protein
49.1g Carbs
26.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 49.1g 18%
Dietary Fiber 5.3g 19%
Total Sugars 28.1g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 3.5mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 49.1g 56%
Fat 26.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 3.5 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VAN HOLTEN'S, BACON POPCRON, CHEDDAR 643 7.1g 39.3g 50g ROASTED & SALTED PECAN 750 10.7g 14.3g 71.4g PETERSON'S, ROASTED AND SALTED CASHEWS 567 16.7g 30g 46.7g KINGS, WHOLE NATURAL RAW ALMONDS 567 20g 20g 53.3g CIRCLE K, FAVORITES, VITALITY MIX 433 13.3g 56.7g 20g GOODFIELDS, PINE NUTS 625 12.5g 25g 62.5g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS

CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 49.1g of carbohydrates, and 26.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS COATED WITH SUNFLOWER OIL, CASHEWS, ALMONDS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS gets 11% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS

See how CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS compares to other foods in terms of nutrition:

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