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Cas Frm Orgnc Hny Nut O's Crl

Processed Cereal Products GENERAL MILLS SALES INC. Branded
372 Calories
8g Protein
81g Carbs
3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 573mg 25%
Total Carbohydrate 81g 29%
Dietary Fiber 7g 25%
Total Sugars 25g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2mg 11%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 81g 88%
Fat 3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2 MG 11%
Potassium, K 256 MG 5%
Sodium, Na 573 MG 25%

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Food Calories Protein Carbs Fat
Nature Valley Peanut Butter Crispy Creamy Wafer Bar 554 14.7g 46.9g 34.2g Multi Grain Cheerios Gluten Free Breakfast Cereal 382 8.2g 81.4g 4.2g Cheerios Whole Grain Oats Gluten Free Breakfast Cereal 359 12.8g 74.4g 6.4g Cheerios Cereal 359 12.8g 74.4g 6.4g Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal 400 5g 84g 5g Wheat Chex Whole Grain Breakfast Cereal 360 10g 86g 1.5g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About Cas Frm Orgnc Hny Nut O's Crl

Cas Frm Orgnc Hny Nut O's Crl is a calorie-dense food with 372 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 81g of carbohydrates, and 3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Whole Grain Barley*, Sugar*, Wheat Starch*, Malted Barley Extract*, Honey*, Sea Salt, Molasses*, Calcium Carbonate, Oats*, Malted Barley*, Natural Almond Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness.*Organic

Dietary Information

Cas Frm Orgnc Hny Nut O's Crl is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cas Frm Orgnc Hny Nut O's Crl include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 372 calories per 100 grams, Cas Frm Orgnc Hny Nut O's Crl gets 9% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cas Frm Orgnc Hny Nut O's Crl

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