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Cas Frm Orgnc Fruitful O's Crl

Processed Cereal Products GENERAL MILLS SALES INC. Branded
400 Calories
7g Protein
85g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 85g 89%
Fat 4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 190 MG 4%
Sodium, Na 460 MG 20%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Raisin Bran Cereal Crunch 50oz 4ct 351 6.7g 84.4g 1.8g Kellogg's Cocoa Krispies Cereal 2.3oz 387 4.9g 87.9g 2.3g Kellogg's Special K Cereal Chocolate Almond 12.7oz 377 8.1g 81.1g 5.1g Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz 409 4g 76.2g 10.1g Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz 370 7.3g 86.1g 2.8g Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz 361 4.1g 67.6g 9.3g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About Cas Frm Orgnc Fruitful O's Crl

Cas Frm Orgnc Fruitful O's Crl is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 85g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Corn Meal*, Cane Sugar*, Tapioca Syrup*, Oat Fiber*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (elderberry juice concentrate*, carrot concentrate*, pumpkin concentrate*, annatto*, apple concentrate*), Natural Flavor*, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Dietary Information

Cas Frm Orgnc Fruitful O's Crl is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Cas Frm Orgnc Fruitful O's Crl include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, Cas Frm Orgnc Fruitful O's Crl gets 7% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cas Frm Orgnc Fruitful O's Crl

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