CARROTS AND RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
About CARROTS AND RANCH
CARROTS AND RANCH is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 7.6g of carbohydrates, and 9.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CARROTS, RANCH DIP (CANOLA OIL, NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF: SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM).
Calorie Breakdown
At 120 calories per 100 grams, CARROTS AND RANCH gets 4% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is moderate, similar to many lean proteins and whole grains.
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