CARROTS AND RANCH vs BALSAMIC CRISPY BEETS
Nutrition comparison per 100 g serving
Ad 468x60
CARROTS AND RANCH wins in 7 out of 10 nutrient categories
CARROTS AND RANCH: 7
vs
BALSAMIC CRISPY BEETS: 2
(1 ties)
Overview
| Nutrient | CARROTS AND RANCH | BALSAMIC CRISPY BEETS | Winner |
|---|---|---|---|
| Calories | 120 cal | 571 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 7.6 g | 42.9 g | |
| Fat | 9.8 g | 42.9 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARROTS AND RANCH | BALSAMIC CRISPY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 210 MG | 286 MG | |
| Sodium, Na | 250 MG | 357 MG |