CARMELA, LUNCHEON MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,125 MG | 49% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (49% DV).
About CARMELA, LUNCHEON MEAT
CARMELA, LUNCHEON MEAT is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 30.4g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
CARMELA, LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CARMELA, LUNCHEON MEAT include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, CARMELA, LUNCHEON MEAT gets 15% of its calories from protein, 2% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARMELA, LUNCHEON MEAT
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