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CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE

Pre-Packaged Fruit & Vegetables Raley's Branded
167 Calories
3.3g Protein
35.8g Carbs
0.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 35.8g 13%
Dietary Fiber 1.7g 6%
Total Sugars 4.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 5%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 35.8g 90%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 148 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
SEASONING BLEND 32 1.3g 6.3g 0g CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS 140 4g 7g 10g COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING 120 2g 10g 9g OKRA CHIPS 393 7.1g 78.6g 8.9g DICED CACTUS NOPALITOS 16 1.8g 3.5g 0g ZUCCHINI SQUASH 20 1.0g 4.1g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).

About CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE

CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 35.8g of carbohydrates, and 0.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ONION, SWEET POTATO & PEPPER MIX (YELLOW ONION, SWEET POTATO, RED BELL PEPPER, JALAPENO PEPPER), JASMINE RICE, MANGO, JAMAICAN JERK SEASONING (ONIONS, GARLIC, CANOLA OLIVE OIL BLEND, JALAPENOS, ALLSPICE, LIME JUICE CONCENTRATE, CILANTRO, THYME, BROWN SUGAR, GINGER, SALT, CAYENNE PEPPER AND BLACK PEPPER).

Dietary Information

CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE gets 8% of its calories from protein, 86% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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