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CARIBBEAN STYLE JERK CHICKEN

Poultry, Chicken & Turkey EAT FRESCO Branded
155 Calories
12.0g Protein
12.6g Carbs
5.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 29,968mg 9989%
Sodium 180mg 8%
Total Carbohydrate 12.6g 5%
Dietary Fiber 0.6g 2%
Total Sugars 1.6g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.1mg 6%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 40%
Carbs 12.6g 42%
Fat 5.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 136 MG 3%
Sodium, Na 180 MG 8%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
ROADRUNNER EGGS 214 16.1g 6.3g 13.4g CHICKEN WINGS 246 15.8g 5.3g 17.5g CHICKEN TENDERS WITH GENERAL TSAO SAUCE 124 20.4g 3.5g 2.2g CHICKEN WITH CITRUS BUTTER DINNER AT HOME 159 17.7g 1.2g 8.2g BBQ SEASONED CHICKEN STUFFED JALAPENOS 150 11.5g 7.1g 8.0g HONEY LIQUEUR CHICKEN STRIPS 167 28.6g 3.6g 3.6g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.

About CARIBBEAN STYLE JERK CHICKEN

CARIBBEAN STYLE JERK CHICKEN is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.0g of protein, 12.6g of carbohydrates, and 5.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

SPICY ISLAND RICE [WHITE RICE, WATER, COCONUT MILK (WATER, COCONUT MILK), ORGANIC SWEET ONIONS, GREEN PEAS, GREEN ONIONS, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, YEAST EXTRACT, CHICKEN FAT, FLAVORING, POTATO FLOUR, SPICE), SALT, SPICES), GRILLED JERK CHICKEN [FRESH ALL NATURAL CHICKEN BREAST, MOLASSES, KOSHER SALT, RICE VINEGAR, ORANGE JUICE, VEGETABLE OIL, SPICES, HABANERO PEPPER SAUCE (HABANERO PEPPERS, CARROTS, ONIONS, VINEGAR, GARLIC, LIME JUICE, SALT)], GRILLED PINEAPPLE, PIMENTO PEPPERS, SPICE.

Calorie Breakdown

At 155 calories per 100 grams, CARIBBEAN STYLE JERK CHICKEN gets 31% of its calories from protein, 33% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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