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CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS

Entrees, Sides & Small Meals Target Stores Branded
104 Calories
2.9g Protein
19.2g Carbs
1.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 19.2g 81%
Fat 1.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 112 MG 2%
Sodium, Na 129 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BROWN RICE 162 3.3g 34.3g 1.2g PREMIUM GRADE RICE 162 2.9g 36.2g 0.2g JASMINE RICE MEDLEY, JASMINE RICE 104 2.4g 24g 0g JASMINE BROWN RICE, JASMINE BROWN 140 3g 29g 0g CUBAN STYLE LONG GRAIN RICE & BLACK BEANS WITH SAVORY SPICES, CUBAN STYLE RICE & BEANS 88 2.4g 15.6g 1.8g ORGANIC COUSCOUS & QUINOA & MILLET BLENDED WITH CORN AND SPICES, COUSCOUS & QUINOA 116 3.2g 19.2g 3.2g

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS

CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.2g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, LONG GRAIN PARBOILED BROWN RICE, BLACK BEANS, CORN, RED BELL PEPPERS, SUNFLOWER OIL, CHICKEN BROTH POWDER, SEA SALT, GARLIC POWDER, ONION POWDER, GROUND CORIANDER SEED, DRIED CILANTRO, GROUND NUTMEG, GROUND WHITE PEPPER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE).

Dietary Information

CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 104 calories per 100 grams, CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS gets 11% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS

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