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CARB CONTROL FLOUR TORTILLAS

Mexican Dinner Mixes Easy Foods Inc. Branded
190 Calories
9.5g Protein
26.2g Carbs
11.9g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 26.2g 10%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 2.4mg 13%
Potassium 21mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 20%
Carbs 26.2g 55%
Fat 11.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 2.4 MG 13%
Potassium, K 21 MG 0%
Sodium, Na 381 MG 17%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SOFT TACO KIT 256 6.7g 46.7g 3.9g WEIS, MEXICAN STYLE TACO SHELLS 469 6.3g 65.6g 18.8g MISSION, WRAPS MULTI-GRAIN 300 8.6g 47.1g 8.6g GARDEN OF EATIN, ORGANIC WHOLE WHEAT TORTILLAS 191 8.5g 38.3g 5.3g MARIA AND RICARDO'S, YELLOW SOFT CORN TORTILLAS 220 12.2g 41.5g 2.4g BUENATURAL, ORGANIC FLOUR TORTILLAS 263 7.0g 45.6g 5.3g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About CARB CONTROL FLOUR TORTILLAS

CARB CONTROL FLOUR TORTILLAS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 26.2g of carbohydrates, and 11.9g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, VITAL WHEAT GLUTEN, SHORTENING, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, CELLULOSE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, SALT, GUAR GUM, FUMARIC ACID, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID

Dietary Information

CARB CONTROL FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, CARB CONTROL FLOUR TORTILLAS gets 20% of its calories from protein, 55% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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