CARB CONTROL FLOUR TORTILLAS vs MISSION
Nutrition comparison per 100 g serving
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CARB CONTROL FLOUR TORTILLAS wins in 5 out of 12 nutrient categories
CARB CONTROL FLOUR TORTILLAS: 5
vs
MISSION: 4
(3 ties)
Overview
| Nutrient | CARB CONTROL FLOUR TORTILLAS | MISSION | Winner |
|---|---|---|---|
| Calories | 190 cal | 300 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 26.2 g | 47.1 g | |
| Fat | 11.9 g | 8.6 g | |
| Fiber | 16.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB CONTROL FLOUR TORTILLAS | MISSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB CONTROL FLOUR TORTILLAS | MISSION | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 214 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 381 MG | 629 MG |