CARB CONTROL FLOUR TORTILLAS vs SOFT TACO KIT
Nutrition comparison per 100 g serving
Ad 468x60
CARB CONTROL FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
CARB CONTROL FLOUR TORTILLAS: 6
vs
SOFT TACO KIT: 4
(2 ties)
Overview
| Nutrient | CARB CONTROL FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calories | 190 cal | 256 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 26.2 g | 46.7 g | |
| Fat | 11.9 g | 3.9 g | |
| Fiber | 16.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB CONTROL FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB CONTROL FLOUR TORTILLAS | SOFT TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 381 MG | 1,089 MG |