CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
About CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE
CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 50g of carbohydrates, and 4.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR*, CARAWAY SEED*, YEAST, SOYBEAN OIL*, CANE SUGAR*, WHEAT GLUTEN*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, WHOLE WHEAT FLOUR*, CITRI
Dietary Information
CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE include Thiamin (83% DV) , Sodium, Na (27% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, CARAWAY RYE ARTISAN - CRAFTED BREAD, CARAWAY RYE gets 12% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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