CARAWAY RYE ARTISAN - CRAFTED BREAD vs ZUCCHINI BREAD

Nutrition comparison per 100 g serving

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CARAWAY RYE ARTISAN - CRAFTED BREAD wins in 9 out of 13 nutrient categories

CARAWAY RYE ARTISAN - CRAFTED BREAD: 9 vs ZUCCHINI BREAD: 3 (1 ties)

Overview

Nutrient	CARAWAY RYE ARTISAN - CRAFTED BREAD	ZUCCHINI BREAD	Winner
Calories	278 cal	306 cal
Protein	8.3 g	2.9 g
Carbs	50 g	45.7 g
Fat	4.2 g	14.3 g
Fiber	5.6 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	CARAWAY RYE ARTISAN - CRAFTED BREAD	ZUCCHINI BREAD	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CARAWAY RYE ARTISAN - CRAFTED BREAD	ZUCCHINI BREAD
Calcium, Ca	139 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	167 MG	189 MG
Sodium, Na	611 MG	200 MG

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