CARAMELIZED WALNUTS, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About CARAMELIZED WALNUTS, CARAMEL
CARAMELIZED WALNUTS, CARAMEL is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WALNUTS, CARAMEL (GLUCOSE SYRUP, SUGAR, HONEY), SUNFLOWER OIL
Dietary Information
CARAMELIZED WALNUTS, CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMELIZED WALNUTS, CARAMEL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, CARAMELIZED WALNUTS, CARAMEL gets 8% of its calories from protein, 8% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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