CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (GROUND SESAME), SOYBEAN OIL, ONION, SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DARK BROWN SUGAR, DISTILLED WHITE VINEGAR, NATURAL FLAVOR, PAPRIKA, DEHYDRATED GREEN ONIONS
Dietary Information
Notable micronutrients in CARAMELIZED ONION HUMMUS, CARAMELIZED ONION include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, CARAMELIZED ONION HUMMUS, CARAMELIZED ONION gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION HUMMUS, CARAMELIZED ONION
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