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CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

Dips & Salsa Wegmans Food Markets, Inc. Branded
233 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.4mg 13%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 310 MG 7%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM SALSA CASERA 32 0g 6.5g 0g MEDIUM CILANTRO LIME SALSA CREMOSA 161 0g 6.5g 16.1g SWEET-&-TANGY DIPPING SAUCE 216 0g 59.5g 0g SAN MARCOS CHILPOTLE SALSA, 7 OZ 83 0g 13.3g 3.3g TERIYAKI MARINADE & DIPPING SAUCE 139 0g 33.3g 0g CREAMY GENOVESE WITH ITALIAN BASIL PESTO 500 5g 20g 43.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, CARAMELIZED ONIONS (ONIONS, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, SEA SALT, CITRIC ACID, WHITE VINEGAR, GARLIC.

Dietary Information

CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMELIZED ONION HUMMUS, CARAMELIZED ONION include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CARAMELIZED ONION HUMMUS, CARAMELIZED ONION gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

See how CARAMELIZED ONION HUMMUS, CARAMELIZED ONION compares to other foods in terms of nutrition:

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