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CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

Dips & Salsa Esti Foods LLC Branded
286 Calories
7.1g Protein
17.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 17.9g 38%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

CARAMELIZED ONION HUMMUS, CARAMELIZED ONION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

INGREDIENTS (NON-GMO*): CHICKPEAS, ONIONS, SESAME PASTE, SUNFLOWER OIL, WATER, SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC, PEPPER, LEMON JUICE CONCENTRATE.

Calorie Breakdown

At 286 calories per 100 grams, CARAMELIZED ONION HUMMUS, CARAMELIZED ONION gets 10% of its calories from protein, 25% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARAMELIZED ONION HUMMUS, CARAMELIZED ONION

See how CARAMELIZED ONION HUMMUS, CARAMELIZED ONION compares to other foods in terms of nutrition:

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