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CARAMELIZED ONION FOCACCIA

Dips & Salsa Wal-Mart Stores, Inc. Branded
294 Calories
7.8g Protein
49.0g Carbs
6.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 608mg 26%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2g 7%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 49.0g 77%
Fat 6.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.5 MG 20%
Sodium, Na 608 MG 26%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About CARAMELIZED ONION FOCACCIA

CARAMELIZED ONION FOCACCIA is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 49.0g of carbohydrates, and 6.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME, FOLIC ACID), WATER, CARAMELIZED ONIONS (ONIONS, CANOLA OIL), OLIVE OIL, CANOLA AND/OR SOYBEAN OIL, SALT, YEAST, WHOLE ROMANO BEAN FLOUR, SUGAR, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), RYE FLOUR, SOY LECITHIN, LACTIC ACID, POTATO STARCH, ACETIC ACID, SORBIC ACID (PRESERVATIVE), SEA SALT, SPICE AND COLORING, GARLIC POWDER.

Dietary Information

Notable micronutrients in CARAMELIZED ONION FOCACCIA include Sodium, Na (26% DV) , Iron, Fe (20% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CARAMELIZED ONION FOCACCIA gets 11% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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