SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH
SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PREPARED CHICK PEAS (CHICK PEAS, WATER), WATER, VEGETABLE OIL, TAHINI, OLIVE OIL, LESS THAN 2%: DEHYDRATED SPINACH, SALT, CITRIC ACID, GARLIC POWDER, ONION POWDER
Dietary Information
SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SAGER CREEK VEGETABLE COMPANY, HUMMUS, SPINACH, SPINACH gets 11% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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