CARAMELIZED ONION DIP, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
About CARAMELIZED ONION DIP, ONION
CARAMELIZED ONION DIP, ONION is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.6g of carbohydrates, and 34.3g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (GRADE A CULTURED CREAM), ONION, MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CREAM CHEESE(PASTEURIZED) MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), CULTURED DEXTROSE, SALT, PEPPER, CAYENNE PEPPER.
Calorie Breakdown
At 343 calories per 100 grams, CARAMELIZED ONION DIP, ONION gets 3% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CARAMELIZED ONION DIP, ONION
See how CARAMELIZED ONION DIP, ONION compares to other foods in terms of nutrition:
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