CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 106 MG | 5% |
About CARAMEL FLAN
CARAMEL FLAN is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 20.4g of carbohydrates, and 4.0g of fat. This food belongs to the Puddings & Custards category.
Ingredients
WHOLE MILK, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, CREAM, EGGS, MODIFIED CORN STARCH, CARRAGEENAN, SALT, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARAMEL (COLOR), SUGAR, SODIUM ALGINATE, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, YELLOW 5, YELLOW 6.
Calorie Breakdown
At 124 calories per 100 grams, CARAMEL FLAN gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARAMEL FLAN
See how CARAMEL FLAN compares to other foods in terms of nutrition:
- CARAMEL FLAN vs PUDDING
- CARAMEL FLAN vs PUDDING
- CARAMEL FLAN vs GLUTEN FREE PUDDING MIX
- CARAMEL FLAN vs PUDDING MIX
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.