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CAPTIVA

Biscuits/Cookies PEPPERIDGE FARM Branded
419 Calories
3.2g Protein
67.7g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 274mg 12%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 38.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 67.7g 78%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 323 MG 7%
Sodium, Na 274 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (20% DV).

About CAPTIVA

CAPTIVA is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK, BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR.CONTAINS: WHEAT, MILK, EGGS, SOY.

Dietary Information

Notable micronutrients in CAPTIVA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, CAPTIVA gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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