Old El Paso Carb Advantage Taco Shells 10 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- High in dietary fiber (42.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About Old El Paso Carb Advantage Taco Shells 10 Count
Old El Paso Carb Advantage Taco Shells 10 Count is a calorie-dense food with 384 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 65.4g of carbohydrates, and 22.4g of fat. It also contributes 42.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Ingredients: Corn Bran, Modified Tapioca Starch, Palm Oil, Limed Corn Flour, Soluble Corn Fiber, Xanthan Gum, Yellow Corn Flour, Cellulose Gum, Salt (sodium chloride).
Dietary Information
Old El Paso Carb Advantage Taco Shells 10 Count is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Old El Paso Carb Advantage Taco Shells 10 Count include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, Old El Paso Carb Advantage Taco Shells 10 Count gets 2% of its calories from protein, 68% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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