Pancho Villa Tostada Shells 200 Count
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About Pancho Villa Tostada Shells 200 Count
Pancho Villa Tostada Shells 200 Count is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 21g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
ENRICHED LIMED CORN FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL.
Dietary Information
Pancho Villa Tostada Shells 200 Count is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pancho Villa Tostada Shells 200 Count include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, Pancho Villa Tostada Shells 200 Count gets 7% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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