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CANTONESE BEEF & BROCCOLI

Other Cooking Sauces JFC International Inc. Branded
139 Calories
5.6g Protein
27.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,500mg 109%
Total Carbohydrate 27.8g 10%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 17%
Carbs 27.8g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 2,500 MG 109%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (109% of Daily Value per 100g).

About CANTONESE BEEF & BROCCOLI

CANTONESE BEEF & BROCCOLI is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 27.8g of carbohydrates, and 0g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

SOY SAUCE (WATER, WHEAT, SOYBEANS, AND SALT), WATER, SUGAR, SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT, LACTIC ACID), BROWN SUGAR, OYSTER EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE (FERMENTED SOYBEANS, WHEAT AND SALT)), WHEY POWDER (CULTURED WHEY, MALTODEXTRIN), CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SESAME OIL, BLACK PEPPER, GINGER POWDER, XANTHAN GUM, NUTMEG.

Dietary Information

CANTONESE BEEF & BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CANTONESE BEEF & BROCCOLI include Sodium, Na (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, CANTONESE BEEF & BROCCOLI gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CANTONESE BEEF & BROCCOLI

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