CANTONESE BEEF & BROCCOLI vs SOY & GINGER FINISHING SAUCE

Nutrition comparison per 100 g serving

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CANTONESE BEEF & BROCCOLI wins in 4 out of 10 nutrient categories

CANTONESE BEEF & BROCCOLI: 4 vs SOY & GINGER FINISHING SAUCE: 3 (3 ties)

Overview

Nutrient	CANTONESE BEEF & BROCCOLI	SOY & GINGER FINISHING SAUCE	Winner
Calories	139 cal	71 cal
Protein	5.6 g	3.6 g
Carbs	27.8 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CANTONESE BEEF & BROCCOLI	SOY & GINGER FINISHING SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANTONESE BEEF & BROCCOLI	SOY & GINGER FINISHING SAUCE
Calcium, Ca	111 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	2,500 MG	1,857 MG

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