CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived from the canola plant, this product by GEM is a source of 100% fat, providing 857 calories per 100g serving. It contains no protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. As a pure fat source, it should be used in moderation as part of a balanced diet. Incorporating it alongside other nutrient-rich foods like fruits, vegetables, and lean proteins is recommended for optimal health.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs GRAPESEED OIL
- CANOLA OIL vs MEDITERRANEAN OLIVE OIL, EXTRA VIRGIN
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
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