CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil is derived from the canola plant. It is characterized by its high fat content, providing 857 calories per 100g serving, with 100g of fat and zero grams of protein or carbohydrates. As a pure oil, it is a concentrated source of energy. When used in moderation, canola oil can contribute to a balanced diet, primarily as a source of healthy fats. Its neutral flavor makes it versatile for various cooking applications, but consideration should be given to its high caloric density when planning daily intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs GRILLING NO STICK COOKING SPRAY
- CANOLA OIL vs MEDITERRANEAN BLEND SUNFLOWER OIL & EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs CANOLA OIL
- CANOLA OIL vs CORN OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.