CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This versatile cooking oil is derived from the canola plant. A good source of fat, this product contains 100g of fat per 100g serving and provides 857 calories. It contains zero protein and carbohydrates. As a cooking oil, it can be used in various culinary applications such as frying, baking, and sautéing. Canola oil can be incorporated into a balanced diet as a source of dietary fat, which is essential for various bodily functions. However, it's important to consume it in moderation as part of a balanced diet alongside other nutrient-rich foods. Remember to consider overall calorie and fat intake when incorporating this oil into your meal plans.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs BASIL FLAVORED ORGANIC CANOLA OIL, BASIL
- CANOLA OIL vs ORIGINAL NON-STICK COOKING SPRAY, ORIGINAL
- CANOLA OIL vs OLIVE OIL ORGANIC NON-STICK COOKING SPRAY, OLIVE OIL
- CANOLA OIL vs SESAME OIL
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